diff --git a/Setup.md b/Setup.md
index f06b31b..c276b88 100644
--- a/Setup.md
+++ b/Setup.md
@@ -1,5 +1,15 @@
 # Make sure you have the latest version of docker installed
 
+TLDR:
+
+```bash
+docker compose --profile download up --build
+# wait until its done, then:
+docker compose --profile [ui] up --build
+# where [ui] is one of: auto | auto-cpu | hlky | lstein
+```
+More details:
+
 ## Automatic setup
 
 Download this repo and run:
@@ -7,7 +17,7 @@ Download this repo and run:
 ```
 docker compose --profile download up --build
 ```
-This will download all of the required models / files, and validate their integrity. You only have to download the data once (regardless of the UI).
+This will download all of the required models / files, and validate their integrity. You only have to download the data once (regardless of the UI). There are roughly 8GB of data to be downloaded.
 
 Next, choose which UI you want to run (you can easily change later):
 - `hlky`: The most popular fork, [Repo](https://github.com/sd-webui/stable-diffusion-webui)